Physical Therapy Specialist
Former college football player
Strength and Conditioning coach (football)
- Sports specific
- Weight loss/strength development
- Senior fitness including gait, balance
B.A. Physical Education , California State, Chico
A.A.Degree Physical Therapy Assistant DE Anza College
With over twenty years of fitness training experience, Syd has developed and implemented various conditioning programs in both individual and group/ team environments. The former college football player and coach was also a strength and conditioning coach at both the college and high school level. He has experience using specialized equipment such as sleds , parachutes, hurdles , ladders, jump boxes to develop explosive power , speed. proprioception.
With his experience in physical therapy, he has implemented programs to rehabilitate various injuries , as well as a senior fitness programs to improve balance, mobility flexibility.
"My experience working with many different populations has taught me the importance of a sound training designed specifically to maximize each individuals potential ".